How to make your hair grow faster and longer is often asked by many who would like their hair to grow faster than it normally would. Growing hair faster will require you to understand the factors that enable hair growth. These factors will we covered in this piece so we can better understand what we are up against.
Before we go further it is important that you understand that hair grows at the average rate of about inch per month and can also break at the same rate if you are not caring for it. Both growth and the thinning of your hair are affected by genetics too.
You should realize that your diet is one of the factors that determine hair growth. You want to consume a diet that contains the required vitamins to maintain proper health so your hair follicles can receive the nutrition they need. Hair growth is carried out by your follicles and without the right concentration of nutrients the growth could be derailed.
The circulation of blood through the follicles also affects hair growth. You follicles can become clogged which will result in blood not circulating normally leading to follicles being starved of nutrients. Clean follicles lead to proper blood flow which leads to them getting the nutrients they badly need to operate.
Exercise in general helps with blood circulation which in turn helps with circulating blood to the follicles bringing vital nutrients. So exercising regularly helps your organs function well. Exercising keeps your body healthy which also leads to a healthy head of hair.
Your hair does not grow at its normal rate when you are extremely stressed. In fact, you are likely to experience hair fall out during those times. Try to keep your stress level as low as possible and get as much sleep too so your hair can grow at the rate that is normal. Exercise and sleep are known for combating stress and is recommended.
A good shampoo and conditioner also helps to grow your hair by keeping your scalp, hair and follicles clean. They stimulate growth and strengthen your hair. Many do improve moisture and scalp health, repair and protect with powerful antioxidants, enrich with vitamins and minerals and promote healthy follicle development.
The use of harsh chemicals is another factor to consider in your aim in growing your hair faster. You are not going to grow your hair faster by using chemicals. Chemicals tend to break down the molecular structure of your hair and can lead to hair damage. To grow your hair faster you simply have to restrain yourself from using these chemicals though they do give your hair beauty.
Natural oils also contribute to faster hair growth. By using the natural oils such as jojoba, castor and olive you are able to achieve faster growth. These oils have nutrients in them that help your hair look better and strengthen the hair while giving the follicles what they need.
Implement these tips and overtime you should realize a faster hair growth. Just remember that even if your hair doesn't grow faster than normal at least you'll get some good growth.
Before we go further it is important that you understand that hair grows at the average rate of about inch per month and can also break at the same rate if you are not caring for it. Both growth and the thinning of your hair are affected by genetics too.
You should realize that your diet is one of the factors that determine hair growth. You want to consume a diet that contains the required vitamins to maintain proper health so your hair follicles can receive the nutrition they need. Hair growth is carried out by your follicles and without the right concentration of nutrients the growth could be derailed.
The circulation of blood through the follicles also affects hair growth. You follicles can become clogged which will result in blood not circulating normally leading to follicles being starved of nutrients. Clean follicles lead to proper blood flow which leads to them getting the nutrients they badly need to operate.
Exercise in general helps with blood circulation which in turn helps with circulating blood to the follicles bringing vital nutrients. So exercising regularly helps your organs function well. Exercising keeps your body healthy which also leads to a healthy head of hair.
Your hair does not grow at its normal rate when you are extremely stressed. In fact, you are likely to experience hair fall out during those times. Try to keep your stress level as low as possible and get as much sleep too so your hair can grow at the rate that is normal. Exercise and sleep are known for combating stress and is recommended.
A good shampoo and conditioner also helps to grow your hair by keeping your scalp, hair and follicles clean. They stimulate growth and strengthen your hair. Many do improve moisture and scalp health, repair and protect with powerful antioxidants, enrich with vitamins and minerals and promote healthy follicle development.
The use of harsh chemicals is another factor to consider in your aim in growing your hair faster. You are not going to grow your hair faster by using chemicals. Chemicals tend to break down the molecular structure of your hair and can lead to hair damage. To grow your hair faster you simply have to restrain yourself from using these chemicals though they do give your hair beauty.
Natural oils also contribute to faster hair growth. By using the natural oils such as jojoba, castor and olive you are able to achieve faster growth. These oils have nutrients in them that help your hair look better and strengthen the hair while giving the follicles what they need.
Implement these tips and overtime you should realize a faster hair growth. Just remember that even if your hair doesn't grow faster than normal at least you'll get some good growth.
About the Author:
Joshua Brown writes about hair on the Internet. His website how to make your hair grow faster is chock full of information on hair growth. Visit to learn more.
