Oatmeal Facials That Save You Money

By Lyndon Roberts

Why would you spend a ton of money on facial cleansers, toners and moisturizers when you can give yourself clean, clear and beautiful skin using just the ingredients in your kitchen cabinets? It's true, many local spas are turning to homeopathic ideas for the sole purpose of reinvigorating and cleansing your skin.

Why pay someone for an oatmeal facial when you can make one for yourself for a fraction of the cost and without leaving your home? You might be surprised to learn the following recipes can be made with many of the items already in your cabinets.

Below is a pretty simple homemade facial recipe that utilizes oatmeal. Blend together a couple of teaspoons of oatmeal and a teaspoon of baking soda. Put in enough water to convert the baking soda and oatmeal mixture into a nice substance. Spread the paste on your face while taking care to avoid your eyes and the skin surrounding them. Apply the cream softly onto your skin and, as soon as you have waited a minute, wet your face clean with some clean warm water. Dab your face dry with a clean and supple towel.

Combine a fourth cup of oatmeal, a fourth cup of almonds, a tablespoon of cornstarch and a tablespoon of chamomile flowers (or a tablespoon of chamomile flower tea). Blend all of these ingredients together in your blender or in a food processor and then put the mixture into glass jars. To use this facial mix, put a couple teaspoons on your hand and make a paste by adding a bit of water to it. Then using soft circular motions, spread the mixture on your face with your fingers. When spreading over your face, avoid your eyes, and then rinse off with warm water and a soft washcloth.

One pretty easy oatmeal facial entails just blending an entire egg, some cooked instant oatmeal and a small amount of olive oil. Jumble these three ingredients together until you come up with a consistent paste. Apply the paste onto your face and permit it to dry.

When the mask has dried, use some lukewarm water to wash your face. Your face will be dirt free, supple and oil free. There are lots of great ways that you can improve the condition of your skin with oatmeal. Oatmeal is highly recommended for homemade facials by many skin care specialists. But these facial recipes are just the beginning, because there are thousands available.

About the Author:

I wrote this summary about DIY Oatmeal Facial because it's health related and while considering a career in the medical assisting niche, I published a document about medical assistant you'll find very worthwhile.

The Correct Way Of Dieting For Diabetics

By Robert C. Thompson

There are many things to watch out for when one is afflicted with diabetes. The most important thing is of course to watch for the diet and make sure they are correctly followed. The food regulates the blood sugar levels and thus is instrumental in maintaining the good health of the patient.

If you are in need of dieting, then it is also better if you are in the care of a proper dietician. These are the magicians of the body workshop. They fully understand the working of the body and the things that are best for it.

The dietician will draw out a plan and tell you what the best course to take is. The Diet may be hard to follow at first, but you will see the advantages as time passes and you will be in a better shape.

Like the dieting caricatures say, "Don't be a fool for Dieting". The thing in itself is only another path in the wilderness of good health. The regular intake of food is very important. The diets are all built around the premise that if the food intake is regular the body will be in a position to repair itself.

It is necessary to maintain the quality of the food intake. If the patient has good nourishment the blood sugar levels are taken care of without the need for medication.

All the doctors recommend that one eats as much protein as fats, but this in all must be less than the total carbohydrates. In short, if one eats too much fat or protein they are not likely to benefit from it.

Make exercises a daily part of one's life. This is best for both the patient as well as the healthy person. Get your doctor to recommend the best exercises that will work for you.

Make sure to eat regular and eat healthy. While this may not be the cure, it certainly will help in making sure the calorie count and the nutritional value are maintained.

About the Author:

See more of this author's advice about things like best diets to lose weight and healthy foods to lose weight.

How To Get women on a Date - Let's Get Physical

By Jon Sinn

You should know by now that ladies get a certain jolt by being touched if you have already got a connection going on with her. When it comes to how to get women on a date, the physical stuff has to begin long before you ask her to date you or to go out together. There are different levels of excitement when you touch a woman casually and deliberately. The playful touching should develop into seduction, and you should do this often if you're working on getting her mind on dating you.

You should know that a woman can be excited on an unconscious and conscious level. Conscious contact means she knows what you're doing, like when you hold her hand. Squeeze her hand and she will squeeze back. You can also slowly play with her fingers so that she is constantly aware of your touch. This can occur whenever you guys are naturally touching, such as when you're having a conversation.

In a crowd, it's actually even more effective to use conscious touching. She knows that you cannot do anything else except hold hands and lean on each other because there are people around. This builds tension. You can get your hand on her hand or hair, and it will create massive excitement since she does not know what to look forward to next.

Now, on to the next type of physical contact you can use to attract women. Unconscious touching is more subtle and it's all about having a constant stream of physical contact going. You need to be touching her a lot, by simply standing beside her, so that she has both conscious and subconscious physical contact from you.

To actually excite her, you've got to get closer. If you're standing, pull her against you. If you can, lean over and smile directly at her. When you're sitting down, don't sit in front but beside her.

A woman's comfort level with physical touching should dictate how far you can go. Every woman's comfort thresholds are different. When a lady begins to become awkward with all the touching, pull away abruptly to make her miss you.

Be relentless but subtle when you're using physical contact to seduce a woman. You must keep breaking through her comfort levels. You furthermore should see what she does when you try several things like touching her hair, her face and her lips. Her body language should guide you on where to touch her next. Physical contact is important in how to get women on a date.

About the Author:

Jon Sinn is the creator of the Seduction Roadmap, a groundbreaking program that teaches men all over the world how to seduce women.

Informative Dating Advice For Men

By Harrison Jones Edwards

Many men find it completely nerve-racking to be on the dating scene for the first time, either in a long time or in ever. It can be very difficult for some young men to assimilate to the way things are done and those older gentlemen re-entering the scene might feel a little outdated. There is some timeless advice that can be used no matter what your age or how many dates you have been on in the past.

Some men find that after they have been out of the scene for a while, their skills at meeting people and having a good time are rusty. They might feel that they cannot attract a lady because they are not very interesting or good-looking. One thing that makes a man attractive to women is a positive attitude. Remember to maintain one and have a smile on your face more often than a frown.

Finding a new interest or hobby is a great way to meet new people and discover new abilities to be proud of. Find someone who compliments your personality in a way that does not reflect it completely but fills it and makes it whole. This can be done by finding a partner who can relate to you on many levels but can still maintain their own thoughts and feelings about certain matters. Two people who know who they are is what it takes for a healthy relationship.

You should care about yourself and love yourself before you try to court a new girlfriend. You can find new places to go, meet new people and broaden your horizons. If you have a good amount of people in your circle, you have a better chance of finding the person who is right for you.

If you generally feel nervous around new people, it is okay to take some time to get to know the person who has drawn your attention. In fact, it is a good idea to meet with the person of your interest in groups or crowds for a while, if you are a nervous type of person. This way you can feel as though you are not the main focus of attention.

A tip that is timeless and for all men is to concentrate on proper grooming and hygiene. The same rules that your mother and father gave you when you were a child apply as an adult. You should be able to show who you are and have your own sense of style and fashion without driving people off by your carelessness.

Smelling good is a great way to a woman's heart. Whether you are a biker on a motorcycle or a boy on a bicycle, you can win a woman over by having not just the right scent but the right amount of scent applied to your skin when you are around them.

About the Author:

Many people enjoy participating in the activities that are offered by internet dating sites. In this way, people viewing your profile will be able to tell if you share the same interests. Dating Online Dating

Pick Up Lines To Get Girls Excited to Date You

By Jon Sinn

When using pick up lines to get girls, timing is essential. Getting a woman ready for romance is no simple feat, especially if she's no more than a stranger to you and vice versa. But what you can do is to verbally express what you want, and wear down her resistance by flirting and conversation.

To turn women on, you may want to joke about things that have something to do with romance, like being put in her place, being dominated, being a submissive girlfriend, being funny and naughty. These are things you can start joking about in conversation as soon as you build rapport.

When you get her laughing, you can begin building it up gradually. You're slowly progressing from safe topics to more sexy ones. You are also deepening her level of comfort with you. The more she laughs with you, the more she's expecting more outrageous statements from you.

One type of pick up line that works great is the statement of intent. This means that you're fundamentally telling her what you want to do, or what you mean for her. Statements of intent comprise telling her she's sexy, saying you want to plant a kiss on her, telling her you want to get into her heart, and things like that.

Use compliments if necessary. Most women are immune to pick up lines if they're used to dealing with guys, but you can soften her up with a compliment first. You might say she's a really fun girl, and then tell her that you suit each other.

You should also be a master at qualifying. If you observe that she's an extrovert, say something like "I think shy girls are cute". If she says that's too bad because she isn't shy, you can counter with "I bet there's another side of you that's blushing right now, pretending to be cool on the outside". Qualifying means teasing her, or calling her out in a playful manner.

You should also talk about the future. You can talk about meeting up after a week, or calling each other the next day. This will make it clear that you're not just joking around, and that you really feel something for her. When you use the phrase "trying to," as in "I'm trying to score with you", she might say something that encourages you like "haha, okay, we'll see." Take that as a positive sign.

Making use of pick up lines to get girls takes skill, but you need to start with being daring enough to use them for your agenda. If you're eager to turn a girl into your girlfriend, you should always flirt with her using lines that contribute to her excitement.

About the Author:

Jon Sinn is the creator of the Seduction Roadmap, a groundbreaking program that teaches men all over the world how to seduce women.