Flaky scalp is not a life-threatening condition. As a matter of fact, almost half of the population has experienced it at least once. It can also strike at any age. It may not pose any serious health risks but a bad case of dandruff can be really annoying, which is why many sufferers choose to have it treated. Aside from being itchy and uncomfortable, having dandruff is also embarrassing. Some even claim to experience hair loss along with this skin disorder. How is dandruff related to hair loss?
Despite several claims that flakes cause hair loss, an itchy scalp does not actually make you lose it. Flaky scalp is not directly related to baldness, but scratching you scalp promotes this loss. Excessive scratching irritates the scalp and weakens the root follicle, causing it to fall out over time.
People who have thinning hair should take extra precaution against flaky scalp. The preliminary step in promoting hair growth is by protecting our scalp against flakes. There are several conditions that can make our scalp more prone to this condition. Skin disorders such as eczema, seborrheic dermatitis, and psoriasis make the skin susceptible to dandruff.
Stress, poor eating habits, lack of hygiene and extreme temperatures have been discovered to irritate the scalp and cause flaking. Food items that are too sweet or have a high fat content are common culprits.
Flakes can be treated in no time with the right remedies. Use warm olive oil or coconut oil to relieve dryness. Massage onto scalp to promote better circulation and allow it to soak for 30 minutes. Rinse very well with water, taking care to wash off any remaining residue. Replace your old shampoo with a mild cleanser and use 2 to 3 times weekly.
Rubbing a slice of raw onion is effective as well. Replace ordinary shampoo with a mild variant and wash at least 3 times a week. Stay away from alcohol-based products as these dry out the scalp.
Take food supplements to make sure your scalp stays healthy. Garlic and Oregano oil encourages more growth, while flaxseed oil contains omega-3, which is also beneficial in preventing hair loss. Add cold-pressed flaxseed oil to your food or you may also take it in capsule form. Take Vitamin B to counteract the harmful effects of saturated fat, promote quicker metabolism and maintain healthy levels of fatty acids.
The best way to heal flakes permanently is by eating well and exercising on a regular basis. Making these changes in your lifestyle and eating habits work better than any medicine or product. Individuals who have dandruff have been found to have an oilier scalp that is thick and acidic. This is brought by excessive amounts of saturated fat in the persons diet. This can be remedied by eating more servings of fruits and vegetables. Snack on nuts and grains instead of chips and junk food that will only make your scalp feel worse.
Despite several claims that flakes cause hair loss, an itchy scalp does not actually make you lose it. Flaky scalp is not directly related to baldness, but scratching you scalp promotes this loss. Excessive scratching irritates the scalp and weakens the root follicle, causing it to fall out over time.
People who have thinning hair should take extra precaution against flaky scalp. The preliminary step in promoting hair growth is by protecting our scalp against flakes. There are several conditions that can make our scalp more prone to this condition. Skin disorders such as eczema, seborrheic dermatitis, and psoriasis make the skin susceptible to dandruff.
Stress, poor eating habits, lack of hygiene and extreme temperatures have been discovered to irritate the scalp and cause flaking. Food items that are too sweet or have a high fat content are common culprits.
Flakes can be treated in no time with the right remedies. Use warm olive oil or coconut oil to relieve dryness. Massage onto scalp to promote better circulation and allow it to soak for 30 minutes. Rinse very well with water, taking care to wash off any remaining residue. Replace your old shampoo with a mild cleanser and use 2 to 3 times weekly.
Rubbing a slice of raw onion is effective as well. Replace ordinary shampoo with a mild variant and wash at least 3 times a week. Stay away from alcohol-based products as these dry out the scalp.
Take food supplements to make sure your scalp stays healthy. Garlic and Oregano oil encourages more growth, while flaxseed oil contains omega-3, which is also beneficial in preventing hair loss. Add cold-pressed flaxseed oil to your food or you may also take it in capsule form. Take Vitamin B to counteract the harmful effects of saturated fat, promote quicker metabolism and maintain healthy levels of fatty acids.
The best way to heal flakes permanently is by eating well and exercising on a regular basis. Making these changes in your lifestyle and eating habits work better than any medicine or product. Individuals who have dandruff have been found to have an oilier scalp that is thick and acidic. This is brought by excessive amounts of saturated fat in the persons diet. This can be remedied by eating more servings of fruits and vegetables. Snack on nuts and grains instead of chips and junk food that will only make your scalp feel worse.
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