It is important that you skin gets its daily dose of sunlight for it to stimulate the production of Vitamin D which an essential vitamin for your skin. But, too much exposure is always a bad thing when it comes to your skin and sunlight. If you can avoid walking under the intense heat of the sun then do it. But if you can't, there are ways for you to protect yourself from the sun. Here are some of them.
The moment the sun's rays touch your skin is the moment that your skin reacts to it producing vitamin D for your body's consumption. If your body is under long hours of sun exposure, your skin will produce more melanin through the stimulation of your melanocytes found on your skin this will make you darker. To help prevent this from happening, apply sunscreen.
Apply shea butter to your skin for a different look. Shea butter contains sun protection formula of up to 6 points that can greatly protect your skin from the harmful rays of the sun. Shea butter also moisturizes your skin and keeps it fresh and healthy even if you tend to have drier skin.
Be sure to keep yourself out of the rays of the sun when it is noon time and a few hours after and before that. The sun usually shines bright by noon which means that it can be very unhealthy for your skin if it is left exposed under that scorching sun at that time.
Water keeps your body hydrated as well as your skin. Hydrated skin is healthy skin and the moment that it gets dehydrated, skin breaks leaving cracks that are often seen in dull dry skin. Drink 8 glasses of water throughout the day.
Aloe vera is great when applied to broken skin. It is the best treatment for sunburns. It hastens the healing process of the body as well as provides the body with the all natural antioxidant.
Do it the natural way by mixing a small amount of banana, a cup of plain yogurt, and tablespoons of honey into a blender and mix it at low speed. Apply the mash on your face after washing it with warm water. Let the mash stay for a 20 minutes and wash it off with cool water. You can instantly feel your skin react to natural substances that help keep it soft and moisturized.
Eat foods that are rich in Vitamin E and Vitamin D for you to feel healthy all the time. Fruits and vegetables are a rich source of these vitamins that help keep the skin intact and healthy in the long run.
The moment the sun's rays touch your skin is the moment that your skin reacts to it producing vitamin D for your body's consumption. If your body is under long hours of sun exposure, your skin will produce more melanin through the stimulation of your melanocytes found on your skin this will make you darker. To help prevent this from happening, apply sunscreen.
Apply shea butter to your skin for a different look. Shea butter contains sun protection formula of up to 6 points that can greatly protect your skin from the harmful rays of the sun. Shea butter also moisturizes your skin and keeps it fresh and healthy even if you tend to have drier skin.
Be sure to keep yourself out of the rays of the sun when it is noon time and a few hours after and before that. The sun usually shines bright by noon which means that it can be very unhealthy for your skin if it is left exposed under that scorching sun at that time.
Water keeps your body hydrated as well as your skin. Hydrated skin is healthy skin and the moment that it gets dehydrated, skin breaks leaving cracks that are often seen in dull dry skin. Drink 8 glasses of water throughout the day.
Aloe vera is great when applied to broken skin. It is the best treatment for sunburns. It hastens the healing process of the body as well as provides the body with the all natural antioxidant.
Do it the natural way by mixing a small amount of banana, a cup of plain yogurt, and tablespoons of honey into a blender and mix it at low speed. Apply the mash on your face after washing it with warm water. Let the mash stay for a 20 minutes and wash it off with cool water. You can instantly feel your skin react to natural substances that help keep it soft and moisturized.
Eat foods that are rich in Vitamin E and Vitamin D for you to feel healthy all the time. Fruits and vegetables are a rich source of these vitamins that help keep the skin intact and healthy in the long run.
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