Let's understand one thing - before you ask her out, you've got to meet and talk with her. If you can't do that, you're not going to be able to ask her out - and then how can you have a good date with her? Approach anxiety is landing in the way of your happiness, and it must be overcome!
Some people think that approach anxiety can't actually be overcome. It's suggested by some that it's our genetics, and not our upbringing, that instills approach anxiety into us. Others insist that approach anxiety actually can be overcome.
These are a couple of approaches that men have found useful in overcoming approach anxiety:
Approach Anxiety can be Overcome in 3 Seconds!
It's easy to put this approach to work. The underlying assumption is this: the more you ponder whether or not to approach a woman, or how to, the more uncertain you become about it and the more unlikely it is you'll ever talk to her. Don't give the fear any time to build up. Within 3 seconds of seeing a woman you want to meet, approach her. To achieve success with the 3-second rule, you have to commit to using it all the time. You can't try to trick yourself with excuses - this is something you have to commit to. Now, there are going to be circumstances when it really won't make sense to follow the 3-second rule, for example she's sitting in a restaurant booth with romantic lighting with a boyfriend or husband. But if you're in a club, at the beach, in the park, in a grocery store, or nearly any other situation where you can talk out loud, go for it!
How the Power of Money Overcomes Approach Anxiety
A high degree of success has been reported with this method, but it requires that you have a wingman with you. For some guys, just having a buddy there watching is sufficient motivation to get out there and meet women.
But if you need greater motivation, try this: give your wingman $100 in cash You get the money back - in chunks of $10 or $20, every time you approach a woman and actually talk with her. You have to talk beforehand to determine how much he gives you back each time, and if you get more for a longer talk. The motivation here is simple: not meeting women can be costly!
Let's be frank, though. These are just two ways of dealing with the problem. They don't really solve the problem. Approach anxiety can be eliminated from your makeup entirely, but doing that will mean getting down to the root cause of the problem.
I don't agree with the people who claim that approach anxiety is something we're born with. I think it's something we learn, something we pick up while we're growing up.
I think that when all the extraneous stuff is swept aside, the one consistent factor influencing approach anxiety is shame.
It's shame that you're feeling when you're experiencing approach anxiety. Perhaps there are elements of your own makeup, like your sexuality, that you're not really comfortable with, or perhaps you don't feel deserving of having such an exciting woman in your life. It's hard to tell. Your situation is unlike anyone else's, and I don't want to paint people with a broad brush.
Some people think that approach anxiety can't actually be overcome. It's suggested by some that it's our genetics, and not our upbringing, that instills approach anxiety into us. Others insist that approach anxiety actually can be overcome.
These are a couple of approaches that men have found useful in overcoming approach anxiety:
Approach Anxiety can be Overcome in 3 Seconds!
It's easy to put this approach to work. The underlying assumption is this: the more you ponder whether or not to approach a woman, or how to, the more uncertain you become about it and the more unlikely it is you'll ever talk to her. Don't give the fear any time to build up. Within 3 seconds of seeing a woman you want to meet, approach her. To achieve success with the 3-second rule, you have to commit to using it all the time. You can't try to trick yourself with excuses - this is something you have to commit to. Now, there are going to be circumstances when it really won't make sense to follow the 3-second rule, for example she's sitting in a restaurant booth with romantic lighting with a boyfriend or husband. But if you're in a club, at the beach, in the park, in a grocery store, or nearly any other situation where you can talk out loud, go for it!
How the Power of Money Overcomes Approach Anxiety
A high degree of success has been reported with this method, but it requires that you have a wingman with you. For some guys, just having a buddy there watching is sufficient motivation to get out there and meet women.
But if you need greater motivation, try this: give your wingman $100 in cash You get the money back - in chunks of $10 or $20, every time you approach a woman and actually talk with her. You have to talk beforehand to determine how much he gives you back each time, and if you get more for a longer talk. The motivation here is simple: not meeting women can be costly!
Let's be frank, though. These are just two ways of dealing with the problem. They don't really solve the problem. Approach anxiety can be eliminated from your makeup entirely, but doing that will mean getting down to the root cause of the problem.
I don't agree with the people who claim that approach anxiety is something we're born with. I think it's something we learn, something we pick up while we're growing up.
I think that when all the extraneous stuff is swept aside, the one consistent factor influencing approach anxiety is shame.
It's shame that you're feeling when you're experiencing approach anxiety. Perhaps there are elements of your own makeup, like your sexuality, that you're not really comfortable with, or perhaps you don't feel deserving of having such an exciting woman in your life. It's hard to tell. Your situation is unlike anyone else's, and I don't want to paint people with a broad brush.
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