Maybe it's due to so many celebrities endorsing teeth whitening but there seems to be a lot more people talking about and looking for the best teeth whitening solution. One of the most common ways of whitening teeth is with the use of a good whitening tooth paste. These are available everywhere and can easily be included in the weekly grocery shopping, though it is important to check the ingredients as you may still need a regular tooth paste as well for plaque and tartar control.
Yellowing teeth is actually a natural part of the aging process. Many teeth whitening products don't help significantly when dealing with older teeth. One way to find help is to consult a dentist who can advise you of the best type of product to use considering your age. He may recommend over the counter treatments or even a professional whitening treatment.
If you can afford it, it's generally better to seek out professional teeth whitening services as there are far less risks and the results are generally better. However, if you are like most people you will likely be considering cheaper alternatives. In this case pay particular attention to the percentage of active ingredients such as hydrogen peroxide which can be potentially harmful.
Your Teeth's Biggest Enemy - Sugar
Most people will be aware of the harmful effect of sugar on the teeth, however what most people don't know is it's not necessarily the quantity of sugar which is so significant but rather when and how we eat sugar that will have the biggest impact on the health of our teeth.
If you are constantly eating sugary foods throughout the day then your teeth will be constantly exposed to the harmful acids. Candy, mouth freshening mints and the like will dissolve slowly so again if you consume these regularly you are exposing your teeth to harm a lot longer. The best time to eat sweets is with a full meal as the increased saliva will reduce the acid levels that feed and increase the bad bacteria attacking the teeth. The worst time to eat sweets is right before bed as when you are asleep you produce very little saliva.
If you can't resist sweets and simply must eat them then you can take extra precautions which will certainly help. Some of the things you can do to help prevent tooth decay, are to brush your teeth after eating, chew sugarless gum and rinse your mouth with water or a mouthwash.
Although maintaining healthy teeth is not always that easy, with some determination in following a good oral care routine you will get there. And it is certainly worth the effort considering you gain the benefit of a glowing radiant smile for a lifetime.
Yellowing teeth is actually a natural part of the aging process. Many teeth whitening products don't help significantly when dealing with older teeth. One way to find help is to consult a dentist who can advise you of the best type of product to use considering your age. He may recommend over the counter treatments or even a professional whitening treatment.
If you can afford it, it's generally better to seek out professional teeth whitening services as there are far less risks and the results are generally better. However, if you are like most people you will likely be considering cheaper alternatives. In this case pay particular attention to the percentage of active ingredients such as hydrogen peroxide which can be potentially harmful.
Your Teeth's Biggest Enemy - Sugar
Most people will be aware of the harmful effect of sugar on the teeth, however what most people don't know is it's not necessarily the quantity of sugar which is so significant but rather when and how we eat sugar that will have the biggest impact on the health of our teeth.
If you are constantly eating sugary foods throughout the day then your teeth will be constantly exposed to the harmful acids. Candy, mouth freshening mints and the like will dissolve slowly so again if you consume these regularly you are exposing your teeth to harm a lot longer. The best time to eat sweets is with a full meal as the increased saliva will reduce the acid levels that feed and increase the bad bacteria attacking the teeth. The worst time to eat sweets is right before bed as when you are asleep you produce very little saliva.
If you can't resist sweets and simply must eat them then you can take extra precautions which will certainly help. Some of the things you can do to help prevent tooth decay, are to brush your teeth after eating, chew sugarless gum and rinse your mouth with water or a mouthwash.
Although maintaining healthy teeth is not always that easy, with some determination in following a good oral care routine you will get there. And it is certainly worth the effort considering you gain the benefit of a glowing radiant smile for a lifetime.
About the Author:
The Idol White Teeth Whitening strategy is perhaps the least complicated teeth whitening product obtainable. A straightforward treatment with the easy to use Idol White Teeth Whitening Pen is the only thing needed to get significantly whiter teeth in just days. For the risk free trial of Idol White head to Idol White Teeth Whitening Regards, Jane @ http://idolwhitex.com
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