There are times when everybody will feel low and will struggle with their self esteem. However, there are a few steps to improving self confidence. They are not hard and you can do them at any point during the day. After a while, you will soon wonder why you were so unsure about yourself.
Low confidence in yourself is very damaging. You will stop yourself from doing a lot of things, whether it is a life changing career or moving home. You could also push away your friends and will stop yourself from getting the partner of your dreams.
Before you do anything else, you will need to make a list of the things that you are good at. This is so you can see that you are not useless at everything and it will help you build confidence when you really see what your strengths are and how many you have.
Once you have your list of strengths, you also need to think about what you are bad at. Doing it this way round will stop you thinking that you are bad at everything and developing a lower self esteem. Write the list of what you know you need to improve on, such as your organizational skills or your ability to trust others. Start working on them and find ways to make them stronger.
This can take a lot of time and you may find that you struggle. Work on them one at a time so you can focus all of your efforts on each one and get the result that you really want to see. Also set small and manageable goals.
Having a low self esteem is not always your own fault. There are times that people will say things that will make you start to second guess yourself. You need to know who these people are and find ways of handling that. Maybe you could look at breaking away from the friends that are like this all the time or make a note not to take their comments to heart.
One of the best things that you can do while improving self confidence is to act confident. This will help you show off your new skills and will have many people commenting on the changes that they are seeing.
Low confidence in yourself is very damaging. You will stop yourself from doing a lot of things, whether it is a life changing career or moving home. You could also push away your friends and will stop yourself from getting the partner of your dreams.
Before you do anything else, you will need to make a list of the things that you are good at. This is so you can see that you are not useless at everything and it will help you build confidence when you really see what your strengths are and how many you have.
Once you have your list of strengths, you also need to think about what you are bad at. Doing it this way round will stop you thinking that you are bad at everything and developing a lower self esteem. Write the list of what you know you need to improve on, such as your organizational skills or your ability to trust others. Start working on them and find ways to make them stronger.
This can take a lot of time and you may find that you struggle. Work on them one at a time so you can focus all of your efforts on each one and get the result that you really want to see. Also set small and manageable goals.
Having a low self esteem is not always your own fault. There are times that people will say things that will make you start to second guess yourself. You need to know who these people are and find ways of handling that. Maybe you could look at breaking away from the friends that are like this all the time or make a note not to take their comments to heart.
One of the best things that you can do while improving self confidence is to act confident. This will help you show off your new skills and will have many people commenting on the changes that they are seeing.
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