Introduction
Heart disease collectively is several abnormal conditions affecting the heart and its blood vessels. Sometimes called cardiovascular disease, it mostly affects mature people and is a sign that there are problems with the heart and blood vessels. It has become the number one cause of death in the United States, is a major cause of disability, doesn't go away, but by working with your MD, you can live longer and feel better. Types of cardiovascular disease include: Coronary artery disease (CAD), the most common type and is the leading reason for heart attacks.
During 2003, close to twice as many females died of cardiovascular disease (both heart disease and stroke) than from all cancers combined. The older a woman becomes, the more likely she is to develop cardiovascular disease; however females of all ages should be concerned. African American and Hispanic American/Latina women are more apt to get heart disease because they have a tendency to have more risk factors such as obesity, not enough exercising, high blood pressure, and diabetes than Caucasian women. Females of color are also more likely to succumb to the disease.
Having diabetes raises your odds of getting heart disease and high levels of triglycerides are linked to the disease in some individual. Also being overweight increases your risk. Chest or arm pain or discomfort can be a symptom of cardiovascular disease and a warning sign of a real or impending heart attack. If your dad or brother had a heart attack before age fifty five, or if your mom had one before age 65, you're more apt to develop heart disease. Birth control pills can pose risks for some women, especially females older than 35; women with elevated blood pressure, diabetes, or high cholesterol and women who smoke.
Nearly 700,000 persons die of heart disease in the U.S. every year. You can learn more about heart disease by contacting the National Women's Health Information Center at 1-800-994-9662. The risk of coronary disease can be reduced by taking steps to prevent and control those factors that put individuals at elevated risk for cardiovascular disease and heart attack. The very best means to prevent heart disease are to control high blood pressure, diabetes or a high cholesterol level and, if you are a smoker, STOP SMOKING.
Cholesterol
How does high cholesterol factor into heart disease? Cholesterol can plug your arteries and stop your heart from getting the blood it needs. Persons with high blood cholesterol or high blood triglycerides often exibits no symptoms, so have your blood cholesterol and triglyceride levels checked often. If your levels are high, consult with your physician about what you can do to lower them. You may be able to lower your levels by eating better and exercising more often, if not, your physician may prescribe drugs to lower and bring it under control.
When there is too much cholesterol in your blood, it can collect on the walls of your arteries, producing plaque and creating blood clots. There are ultimately two forms of cholesterol: Low-density lipoprotein (LDL) is usually called the "bad" kind because it can block the arteries that transport blood to your heart. High-density lipoprotein (HDL) is known as the "good" form because it pulls the bad cholesterol out of your blood and keeps it from building up in your arteries. All females age twenty and older should have their blood cholesterol and triglyceride levels tested at least once every five years. If you are overweight, losing weight can help reduce your total cholesterol and LDL ("bad cholesterol") levels.
Try to eat primarily foods low in saturated fats, trans fats, and cholesterol. Skim (fat-free) or low-fat (1%) milk and cheeses, and low-fat or nonfat yogurt, Fruits and vegetables (try for 5 daily), Cereals, breads, rice, and pasta made from whole grains (such as "whole-wheat" or "whole-grain" bread and pasta, rye bread, brown rice, and oatmeal), Eat less organ meats (such as liver, kidney, brains), Egg yolks, Fats (butter, lard) and oils, packaged and processed foods.
There are 2 diets that may help decrease your cholesterol: Heart Healthy Diet and Therapeutic Lifestyles Changes (TLC) Diet. Increase exercise can help decrease LDL ("bad cholesterol") and raise HDL ("good cholesterol"). If your health care professional has prescribed medication to lower your cholesterol, take it exactly as you have been told to.
Conclusion
Heart disease is not contagious - you can't catch it like you can influenza or a cold. It is a general term that refers to a variety of acute and chronic medical problems that affect one or more of the components of the heart. The symptoms you describe to your physician will aid to ascertain if you need to be tested for heart disease. Your physician will also check if you have any other problems that can increase your risks of getting the disease. These conditions include: elevated blood pressure, diabetes, smoking, high cholesterol level, menopause in women, family members who have had heart disease at a young age. If you have cardiovascular disease, your angina can be treated by treating the heart disease. Keeping a healthy diet and weight plus a regular exercise plan can help you avoid heart disease.
Heart disease collectively is several abnormal conditions affecting the heart and its blood vessels. Sometimes called cardiovascular disease, it mostly affects mature people and is a sign that there are problems with the heart and blood vessels. It has become the number one cause of death in the United States, is a major cause of disability, doesn't go away, but by working with your MD, you can live longer and feel better. Types of cardiovascular disease include: Coronary artery disease (CAD), the most common type and is the leading reason for heart attacks.
During 2003, close to twice as many females died of cardiovascular disease (both heart disease and stroke) than from all cancers combined. The older a woman becomes, the more likely she is to develop cardiovascular disease; however females of all ages should be concerned. African American and Hispanic American/Latina women are more apt to get heart disease because they have a tendency to have more risk factors such as obesity, not enough exercising, high blood pressure, and diabetes than Caucasian women. Females of color are also more likely to succumb to the disease.
Having diabetes raises your odds of getting heart disease and high levels of triglycerides are linked to the disease in some individual. Also being overweight increases your risk. Chest or arm pain or discomfort can be a symptom of cardiovascular disease and a warning sign of a real or impending heart attack. If your dad or brother had a heart attack before age fifty five, or if your mom had one before age 65, you're more apt to develop heart disease. Birth control pills can pose risks for some women, especially females older than 35; women with elevated blood pressure, diabetes, or high cholesterol and women who smoke.
Nearly 700,000 persons die of heart disease in the U.S. every year. You can learn more about heart disease by contacting the National Women's Health Information Center at 1-800-994-9662. The risk of coronary disease can be reduced by taking steps to prevent and control those factors that put individuals at elevated risk for cardiovascular disease and heart attack. The very best means to prevent heart disease are to control high blood pressure, diabetes or a high cholesterol level and, if you are a smoker, STOP SMOKING.
Cholesterol
How does high cholesterol factor into heart disease? Cholesterol can plug your arteries and stop your heart from getting the blood it needs. Persons with high blood cholesterol or high blood triglycerides often exibits no symptoms, so have your blood cholesterol and triglyceride levels checked often. If your levels are high, consult with your physician about what you can do to lower them. You may be able to lower your levels by eating better and exercising more often, if not, your physician may prescribe drugs to lower and bring it under control.
When there is too much cholesterol in your blood, it can collect on the walls of your arteries, producing plaque and creating blood clots. There are ultimately two forms of cholesterol: Low-density lipoprotein (LDL) is usually called the "bad" kind because it can block the arteries that transport blood to your heart. High-density lipoprotein (HDL) is known as the "good" form because it pulls the bad cholesterol out of your blood and keeps it from building up in your arteries. All females age twenty and older should have their blood cholesterol and triglyceride levels tested at least once every five years. If you are overweight, losing weight can help reduce your total cholesterol and LDL ("bad cholesterol") levels.
Try to eat primarily foods low in saturated fats, trans fats, and cholesterol. Skim (fat-free) or low-fat (1%) milk and cheeses, and low-fat or nonfat yogurt, Fruits and vegetables (try for 5 daily), Cereals, breads, rice, and pasta made from whole grains (such as "whole-wheat" or "whole-grain" bread and pasta, rye bread, brown rice, and oatmeal), Eat less organ meats (such as liver, kidney, brains), Egg yolks, Fats (butter, lard) and oils, packaged and processed foods.
There are 2 diets that may help decrease your cholesterol: Heart Healthy Diet and Therapeutic Lifestyles Changes (TLC) Diet. Increase exercise can help decrease LDL ("bad cholesterol") and raise HDL ("good cholesterol"). If your health care professional has prescribed medication to lower your cholesterol, take it exactly as you have been told to.
Conclusion
Heart disease is not contagious - you can't catch it like you can influenza or a cold. It is a general term that refers to a variety of acute and chronic medical problems that affect one or more of the components of the heart. The symptoms you describe to your physician will aid to ascertain if you need to be tested for heart disease. Your physician will also check if you have any other problems that can increase your risks of getting the disease. These conditions include: elevated blood pressure, diabetes, smoking, high cholesterol level, menopause in women, family members who have had heart disease at a young age. If you have cardiovascular disease, your angina can be treated by treating the heart disease. Keeping a healthy diet and weight plus a regular exercise plan can help you avoid heart disease.
About the Author:
Ricardo Henri is the webmaster of Natural Remedies,Treatments And Cures,a website with vast information about taking care of your personal health without dependingon drugs and needless surgery. Subscribe to his monthly newsletter @ alternative remedies or natural treatment cures
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