For many men it's inevitable that they may lose their hair as they age. For a long time it was just accepted among those things in your life that is going to occur and there is nothing that can be done to change it. However, over recent years science has advanced so much that more details are available on what can cause hair loss and as such, they are finding some effective ways to stop it. With the help of science and research you are able to avoid hair loss in men.
It has usually been believed that hair loss is a genetic condition, but new research suggest that it may not be an inherited condition at all. One large reason for hair loss is an excess of the hormone DHT. When one's body has more DHT than normal then it can lead to Follicular miniaturization which is when the hair shaft gets smaller and smaller and finally becomes non-existent. If you are beginning to lose your hair and are trying to find a way of preventing hair loss in men then read the following tips which will help to slow down your hair loss.
1. Keep the scalp clean. The majority of people will wash their hair every day or two, but generally do not pay a lot focus to their scalp. When you wash your hair you ought to take the time to give your scalp a good massage to really remove any kind of dirt or hair products out of your scalp. If you have a build-up of dirt or hair products it can prevent the hair follicles from growing properly.
2. Your body will look and function at its best when it's healthy. Eating a good, proper diet is important for a healthy body and healthier hair. Your diet ought to include plenty of copper, zinc and protein which you can get from foods like fish, eggs and green leafy vegetables. Also ensure that you keep yourself hydrated by drinking lots of water.
3. Use volumizing shampoos to make your hair thicker. If you use them on a regular basis they will give the hair you have a boost.
4. Your physician or pharmacy can also be able to assist you with your hair loss issue. There are a number of over-the-counter and prescription products that are quite successful in slowing down or stopping hair loss. It can be a matter of trial and error to get the right product that works for you as not every product works the same for all. Prescription drugs might have some side effects so that is something else you will need to consider. Your doctor or pharmacist should be able to talk to you about any side effects and you can make a decision to what product to use.
If you suffer with hair loss today you have a much bigger advantage than men did in the past. Scientists learn more and more constantly and the product range available to help avoid hair loss in men is growing. Follow the ideas above and you can slow down your hair loss and possibly even regrow some of the hair which you have already lost.
It has usually been believed that hair loss is a genetic condition, but new research suggest that it may not be an inherited condition at all. One large reason for hair loss is an excess of the hormone DHT. When one's body has more DHT than normal then it can lead to Follicular miniaturization which is when the hair shaft gets smaller and smaller and finally becomes non-existent. If you are beginning to lose your hair and are trying to find a way of preventing hair loss in men then read the following tips which will help to slow down your hair loss.
1. Keep the scalp clean. The majority of people will wash their hair every day or two, but generally do not pay a lot focus to their scalp. When you wash your hair you ought to take the time to give your scalp a good massage to really remove any kind of dirt or hair products out of your scalp. If you have a build-up of dirt or hair products it can prevent the hair follicles from growing properly.
2. Your body will look and function at its best when it's healthy. Eating a good, proper diet is important for a healthy body and healthier hair. Your diet ought to include plenty of copper, zinc and protein which you can get from foods like fish, eggs and green leafy vegetables. Also ensure that you keep yourself hydrated by drinking lots of water.
3. Use volumizing shampoos to make your hair thicker. If you use them on a regular basis they will give the hair you have a boost.
4. Your physician or pharmacy can also be able to assist you with your hair loss issue. There are a number of over-the-counter and prescription products that are quite successful in slowing down or stopping hair loss. It can be a matter of trial and error to get the right product that works for you as not every product works the same for all. Prescription drugs might have some side effects so that is something else you will need to consider. Your doctor or pharmacist should be able to talk to you about any side effects and you can make a decision to what product to use.
If you suffer with hair loss today you have a much bigger advantage than men did in the past. Scientists learn more and more constantly and the product range available to help avoid hair loss in men is growing. Follow the ideas above and you can slow down your hair loss and possibly even regrow some of the hair which you have already lost.
About the Author:
For lots more on DHT hair loss and ways to solve the situation, take a look at the Hair Loss Black Book and Click Here!. For other options, like the exceptional Provillus formula, visit www.choose4yourself.com.
No comments:
Post a Comment