Hair today Gone Tommorrow

Balding is not something anyone would look forward to. Even though we are unable to stop aging we can help ourselves when it comes to hair loss.

Our hair does get thinner as we age and more for some than others but with today's medications and creams etc we may be able to slow this down.

I have looked into many hair loss remedies and have found some that are better than others in how they say the can slow down hair loss and some even say they will help your existing hair grow more and stronger. I do not know about that but have heard of some of the good some of them do.

Tuesday, April 24, 2012

How To Do Post Traumatic Stress Disorder Therapy Without Drugs

By Melody Lyons


A post trauma stress disorder can greatly impact the life of a victim. It does not let them move on with their own life. It can also force people into doing crazy things because of what they had experienced. If one notices that any of their loved ones possesses signs of this ailment, going for a post traumatic stress disorder therapy is advised. Take note of these signs and know what to expect.

Most doctors opt to use drugs because it calms the patient down right away. However, as everyone knows, drugs have great and bad side effects not only on the body but the mind as well. That is why though treatment without medicine is harder, it is definitely safer.

The goal of this treatment is to let the patient accept what had happen and make him realize that he can still move one. A therapist can use the cognitive approach to this matter. This would mean trying to logically explain to the patient and let the patient understand his problem. From there he can do a lifestyle change for a better living.

If a person also complains about recurring nightmares, frightening thoughts or some flashbacks, then it is about time to take action. These are the signs to look out if a person is traumatized. When dealing with these people, a psychotherapist will first let them talk about the past and help them conquer their fear not only using drugs.

Doing all these in groups is a very good way of speeding recovery. By being in a group, each patient will not feel isolated and start trusting others again. It helps because all of the group members are pretty much experiencing the same problem.

post traumatic stress disorder therapy is very important when the signs begin to show. These few methods would help with a person who has this sickness. That way he will be able to be less anxious and lead a more normal lifestyle.




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