Hair today Gone Tommorrow

Balding is not something anyone would look forward to. Even though we are unable to stop aging we can help ourselves when it comes to hair loss.

Our hair does get thinner as we age and more for some than others but with today's medications and creams etc we may be able to slow this down.

I have looked into many hair loss remedies and have found some that are better than others in how they say the can slow down hair loss and some even say they will help your existing hair grow more and stronger. I do not know about that but have heard of some of the good some of them do.

Saturday, June 22, 2013

Ideas On Fulfilling Your Bucket List

By Lana Bray


Fulfilling your bucket list allows you to live up to your dreams and not regret your days when you are old. It is informed by the saying, kick the bucket, and seeks to bring your attention to the things you wish to achieve before death. Listing these items gives you a clear picture of what you are working towards.

The items written down include things to do, places to visit, property to own and such considerations. What is important is to create a list to enable you begin working on each of the items at a time. This gives you an idea of what to do in order to achieve your desires and goals. It creates the right environment that will support your goals.

Learning is part of the listing since everyone wants to know how to do one or two things. It could be a dance, a hobby like playing the piano, a trick with the cards of anything that makes you fulfilled. Itemizing these activities will open up your mind to the next step of action. Even taking an academic course for personal satisfaction is part of the process.

You are advised not to stick to the normal things that are likely to happen without effort. You must strive to push your limits and get out of your comfort zone. This is an opportunity to overcome fear and other restrictions for you to feel fulfilled. This is an exercise that helps you not to underestimate you capability. Engage your mind and body in activities that you never thought you could.

You are encouraged to have categories within the list. They could range from possessions, people to meet, skills to acquire, places to travel, etc. It also is necessary to identify the levels of urgency in each of the cases. This should be guided by resources, ease and your potential over time. You will work systematically and avoid crippling yourself under pressure to achieve.

There is another advantage that is associated with having a list. It not only makes planning easier but allows you to allocate finances. This ignites the passion to work harder and save for each item. It is the perfect motivation instead of working aimlessly. It also shows you that your work is being rewarded since you have a chance to cross out what you have achieved. It is a way of appreciating your efforts.

Progress must be tracked from time to time. The movement towards your goals must not be significant but every day or week should bring you closer to achieving your goals. You should have medium and long term bench marks to inform you of the progress. This is an effective tool since you will know when to change tact or put more effort.

Fulfilling your bucket list requires commitment and planning. It calls for preparedness to do what is required in order to achieve the goals set. Involving your friend or spouse is recommended since they will encourage you when things seem not to be working. This makes it easier and possible to achieve the goals set and therefore live a fulfilled life.




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