Hair today Gone Tommorrow

Balding is not something anyone would look forward to. Even though we are unable to stop aging we can help ourselves when it comes to hair loss.

Our hair does get thinner as we age and more for some than others but with today's medications and creams etc we may be able to slow this down.

I have looked into many hair loss remedies and have found some that are better than others in how they say the can slow down hair loss and some even say they will help your existing hair grow more and stronger. I do not know about that but have heard of some of the good some of them do.

Friday, July 5, 2013

How To Improve Self Awareness Properly

By Claudette Lambert


There are many people who are not confident with themselves. These people are the ones who need lessons about how to improve self awareness effectively. There are many benefits to this that the individual should be able to take advantage of aside from improving one's level of confidence. It will be good for the individual to enjoy these.

It is important for the individual to think about the factors which will allow the individual to do this effectively. There are various tips around that one should be able to take advantage of. These tips will surely make it easier to deal with this project. If these tips are incorporated in the individual's life, then things will be easier.

The first thing that the person will have to think about is spending a day of solitude. The person will have to spend at least one day in a month reflecting on the things that one is confused about. During this time, it is fine to question God especially when it is about life. Any connections with technology should be cut off at this period as well.

It is also a good idea for people to practice the Daily Examen. There are many teachings in the Daily Examen that one should be able to incorporate in one's life. The individual should take the time to be more confident about the things that can be learned in the Daily Examen. It will surely help make the individual more confident.

Be sure to find a reliable Spiritual Director that the individual can go to. This Spiritual Director will have a big role to play in the individual's venture to gain more confidence. The director will become the cornerstone of improvement, after all. The individual should engage with the said director right before, during and after his or her solitude days.

It is important to find two other spiritual running partners for the said project. The kind of partners that one should pick for this should be those who have mature souls. They should be someone that the individual can trust. Meeting up with them should be done at a regular basis. One should also place a high priority to meeting up with them.

It is highly recommended that people spend some time with the Lord daily. Even if it is just a few minutes, the individual will have to talk with God. Of course, the individual should talk with the Lord about personal experiences. Avoid talking about work related conversations with the Lord. This will just build a working relationship with the Almighty One, after all.

Look for books that should help the individual in this kind of project. There are many books that promote this, after all. The individual should be able to find these books through the bookstores or through the libraries. In addition to that, the individual can also borrow the books recommended by other people.

It is also necessary to deal with a reliable leadership coach. Having a coach around will be a huge help that the person can take advantage of. With their assistance, they should be able to suggest some course of action that the person has to take on how to improve self awareness quickly.




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