Hair today Gone Tommorrow

Balding is not something anyone would look forward to. Even though we are unable to stop aging we can help ourselves when it comes to hair loss.

Our hair does get thinner as we age and more for some than others but with today's medications and creams etc we may be able to slow this down.

I have looked into many hair loss remedies and have found some that are better than others in how they say the can slow down hair loss and some even say they will help your existing hair grow more and stronger. I do not know about that but have heard of some of the good some of them do.

Wednesday, November 25, 2009

What Causes Hair Loss? Why Are You Loosing Your Hair?

By John Farikani

Hair loss may result from a combination of multiple factors. However, in most cases, this condition is triggered by hormonal changes, medications, birth control pills, infections, certain diseases, stress and genetic factors. Hair styling treatments and products may also damage your hair. Before starting a treatment, you must know what causes hair loss:

Androgenetic alopecia affects millions of people, being responsible for hair loss. It usually results from chronic stress, smoking, certain diseases, chemotherapy, compulsive hair pulling, fungal infections, air pollution, chronic cutanous lupus erythematosus, etc. This condition may also occur because of secondary syphilis, dissecting cellulites and electromagnetic radiation.

Hormones are responsible for the growth, operation, and maintenance of numerous organs and systems. This means that some hormonal changes may affect our hair. Childbirth, pregnancy, birth control pills, perimenopause and menopause, malfunctions in the thyroid and other processes lead to hair loss. Women who have a history of female pattern loss in their family are even more predisposed to lose their hair.

Thyroid dysfunctions are some of the most common causes of alopecia. People suffering from malfunctions in the thyroid (hyperthyroidism or hypothyroidism) present a higher risk of hair loss.

Low protein diets and poor nutrition are responsible not only for hair loss, but for many other health problems. A balanced diet, rich in minerals and vitamins is essential for the health of our hair, being recommended. Foods that provide enough protein, vitamin E and fiber stimulate hair growth and improve the overall health condition.

For this reason it. 's very important to eat plenty of raw fruits and vegetables, diary products, oily fish, almonds, seeds, whole grains, hazelnuts and foods rich in protein, vitamin B12 and iron. Following a balanced diet is the best you can do for your health. It. 's recommended to avoid the consumption of alcohol, salty foods, processed foods and caffeine.

You might be losing your hair because of stress. Researchers have shown that cortisol and testosterone levels are increased by stress. The good news is that hair loss can be treated successfully as long as you. 're not suffering from androgenic alopecia.

Most of us use a variety of different hair products, including hair dyes, shampoos, gels, mousse, oils and more. Despite their benefits, these products may also damage your hair because they contain many chemical substances.

Now that you know what causes hair loss, you should repair the damage that may have been done to your hair. Adopt a healthy diet, stop using chemical products for a while and try to stay away from stress, if possible.

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