In some people, hair loss can be just a short term consequence, but for some, it is something that cannot be prevented from happening. There are instances that hair loss can be blamed to stress, fluctuating hormone levels, or even due to a disease. Yes, hair loss is more prevalent among men than women. But then, the causes can be basically the same therefore the methods for prevention be likewise applicable for both sexes. We have here several simple tips on how to stop your hair loss.
How to Stop Your Hair Loss Tip 1: Stay away from harsh chemicals for your hair Are you aware that your hair can be damaged by hair products that contain harmful ingredients? Having your hair dyed frequently or having it permed can also result to hair loss. Even the use of shampoos and other styling products such as hair spray, gel or mousse can damage your hair, leading to hair loss. Whenever you can, choose hair products that are made from natural ingredients such as aloe vera, rosemary and sage.
How to Stop Your Hair Loss Tip 2: Be aware of your genetic predisposition to hair loss Baldness in particular is inevitable if it runs in your family. Men are known to suffer from male pattern baldness, which has been established to be a hereditary condition. If you have a genetic predisposition to hair loss, it would be wise that you start taking care of your hair as early as possible and not waiting for the hair loss to become really bad.
How to Stop Your Hair Loss Tip 3: Take time to relax and be free from stress It is proven over and over again that stress can cause hair loss, but a temporary one. Despite being temporary, it would be better if you try to de-stress your life in order to prevent hair loss. You can begin by seeing to it that you get enough sleep or eating the right diet. Regular work outs will also help you get rid of work-related stress. How to Stop Your Hair Loss Tip 4: Don't be harsh to your hair Having frequent dye jobs as well as complicated hairstyles might do your hair follicles harm. If you are serious about hair loss prevention, you should make sure that you are not cruel to your hair.
How to Stop Your Hair Loss Tip 5: Talk to your dermatologist Last but not the least, all these tips might not work in your case if you will not ask the professional opinion from none other than a dermatologist. Not only that they deal with skin issues but since hair is part of the skin, it is a scope of their specialization. No other experts can be called experts as far as proper hair care and hair loss prevention and management is concerned other than your dermatologist.
How to Stop Your Hair Loss Tip 1: Stay away from harsh chemicals for your hair Are you aware that your hair can be damaged by hair products that contain harmful ingredients? Having your hair dyed frequently or having it permed can also result to hair loss. Even the use of shampoos and other styling products such as hair spray, gel or mousse can damage your hair, leading to hair loss. Whenever you can, choose hair products that are made from natural ingredients such as aloe vera, rosemary and sage.
How to Stop Your Hair Loss Tip 2: Be aware of your genetic predisposition to hair loss Baldness in particular is inevitable if it runs in your family. Men are known to suffer from male pattern baldness, which has been established to be a hereditary condition. If you have a genetic predisposition to hair loss, it would be wise that you start taking care of your hair as early as possible and not waiting for the hair loss to become really bad.
How to Stop Your Hair Loss Tip 3: Take time to relax and be free from stress It is proven over and over again that stress can cause hair loss, but a temporary one. Despite being temporary, it would be better if you try to de-stress your life in order to prevent hair loss. You can begin by seeing to it that you get enough sleep or eating the right diet. Regular work outs will also help you get rid of work-related stress. How to Stop Your Hair Loss Tip 4: Don't be harsh to your hair Having frequent dye jobs as well as complicated hairstyles might do your hair follicles harm. If you are serious about hair loss prevention, you should make sure that you are not cruel to your hair.
How to Stop Your Hair Loss Tip 5: Talk to your dermatologist Last but not the least, all these tips might not work in your case if you will not ask the professional opinion from none other than a dermatologist. Not only that they deal with skin issues but since hair is part of the skin, it is a scope of their specialization. No other experts can be called experts as far as proper hair care and hair loss prevention and management is concerned other than your dermatologist.
About the Author:
Todd C. Davis is a researcher and author who specializes in health-related subjects, including How To Naturally Regrow Lost Hair, available at www.StopYourHairLoss.com
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