High blood pressure also known as hypertension effects around one third of people, although it is projected in general about one third of inflicted won't be are aware they will have high blood pressure and this is for the reason there isn't any indicators, this is why hypertension is recognized as the silent killer, if left un-checked suffering with high blood pressure over a long length of time will result in heart attacks or strokes.
What is blood pressure?
Blood pressure is the strength your heart exerts to circulate blood all-around your body, an ordinary reading is around 120/80 mmhg, stated as 120 over 80, and this is the specifications of pressure in millimetres of mercury.
What aggravates blood pressure?
Our arteries are like the pipes in which the blood is circulated across the body, and like for example any conduit if there is a build up of stuff and the corridor is greatly lessened, larger amounts of force is used to push the fluid throughout. Healthy performing arteries are strong and flexible, if you have high blood pressure over a extra long period of time the cells of your arteries inner lining become damaged and the artery becomes tougher and inflexible, hardening of the arteries (arteriosclerosis). These variences can affect the arteries inside of of your body, hindering blood tflow from your kidneys, brain, heart, legs and arms. So if blood pressure is not balanced and kept in the healthy range you are more likely to be subjected to a lineup of troubles as in heart attacks, strokes, kidney failure, eye damage and many damaging serious conditions.
What are the symptoms of high blood pressure?
There are no abrupt feeling of high blood pressure; it is something that would surely emerge over time, however there are some lifestyle causes that can signify the probabilities of high blood pressure, for example: unhealthy diet, lack of exercise and smoking.
What to do?
The blood pressure inquiry is a effort less, painless and quick procedure, 5 minutes in your doctor's office, although a one off high measure does not mean have high blood pressure, that will take a lot more readings over a period of time, but a adequate reading can indicate you are fine for the moment.
So the guidelines to all of you is please have your blood pressure checked on a continual basis, and if going to the doctor is not always a valid option the test can be done at home with readily aacquired home blood pressure monitors which the entire family can use, and although you may not fully understand the readings you know the ideal range is 120/80 and anything outside of that requires further attention.
So please for your sake and that of your family have your blood pressure checked soon.
What is blood pressure?
Blood pressure is the strength your heart exerts to circulate blood all-around your body, an ordinary reading is around 120/80 mmhg, stated as 120 over 80, and this is the specifications of pressure in millimetres of mercury.
What aggravates blood pressure?
Our arteries are like the pipes in which the blood is circulated across the body, and like for example any conduit if there is a build up of stuff and the corridor is greatly lessened, larger amounts of force is used to push the fluid throughout. Healthy performing arteries are strong and flexible, if you have high blood pressure over a extra long period of time the cells of your arteries inner lining become damaged and the artery becomes tougher and inflexible, hardening of the arteries (arteriosclerosis). These variences can affect the arteries inside of of your body, hindering blood tflow from your kidneys, brain, heart, legs and arms. So if blood pressure is not balanced and kept in the healthy range you are more likely to be subjected to a lineup of troubles as in heart attacks, strokes, kidney failure, eye damage and many damaging serious conditions.
What are the symptoms of high blood pressure?
There are no abrupt feeling of high blood pressure; it is something that would surely emerge over time, however there are some lifestyle causes that can signify the probabilities of high blood pressure, for example: unhealthy diet, lack of exercise and smoking.
What to do?
The blood pressure inquiry is a effort less, painless and quick procedure, 5 minutes in your doctor's office, although a one off high measure does not mean have high blood pressure, that will take a lot more readings over a period of time, but a adequate reading can indicate you are fine for the moment.
So the guidelines to all of you is please have your blood pressure checked on a continual basis, and if going to the doctor is not always a valid option the test can be done at home with readily aacquired home blood pressure monitors which the entire family can use, and although you may not fully understand the readings you know the ideal range is 120/80 and anything outside of that requires further attention.
So please for your sake and that of your family have your blood pressure checked soon.
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