Hair today Gone Tommorrow

Balding is not something anyone would look forward to. Even though we are unable to stop aging we can help ourselves when it comes to hair loss.

Our hair does get thinner as we age and more for some than others but with today's medications and creams etc we may be able to slow this down.

I have looked into many hair loss remedies and have found some that are better than others in how they say the can slow down hair loss and some even say they will help your existing hair grow more and stronger. I do not know about that but have heard of some of the good some of them do.

Saturday, September 3, 2011

Effective And Strategic Steps To Self Improvement

By Amalia Buchanan


If it is your desire to learn to love others, you have to learn to love yourself first. Remember that you cannot give what you do not have. Loving yourself is also how you can be genuinely happy and provide genuine happiness to others. In order to learn to love yourself, you can employ self improvement methods that will definitely help.

At the start of the process, it is imperative to evaluate yourself first. Do this step by talking to a friend whom you trust. Ask questions like Am I rude? Am I boring? Am I obnoxious? Do I offend you in any way?. The answers to these questions will allow you to have a better grasp on yourself as a person and as a friend.

The next step is to have a healthy diet. A good body results with a good mind and disposition. You'll have a better chance of socially dealing with other people if you have a sound mind and if you're stomach is not grumbling. A healthy meal always goes a long way.

You can always start improving yourself by getting rid of procrastination. Do so by employing the use of a daily planner. List down the things you intend or need to accomplish in one day. You can keep track of the things that need be done and you can move the incomplete tasks to the schedule of the next day.

Having a schedule doesn't mean you can't be spontaneous. Do something out of the ordinary that is both productive and helpful for your development. If you've a habit of eating cheeseburgers every Monday, break the habit by eating Thai food instead. The more spontaneous and unplanned, the better it'll turn out.

One example would be to go mountain climbing instead of the weekly sessions of jogging or lawn tennis. In short, explore possibilities.

There are many ways to start on self improvement. The basic rule is to have fun while you're doing it. Although improving yourself is not mandatory, you should be willing and passionate in the endeavor which can only result in your personal development.




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